GLOBESITY FOUNDATION, Dr. Marcus Free, and Don Juravin ANNA
JURAVIN have published one of the most comprehensive scientific
research supporting its use in its GLOBESITY Bootcamp supervised by Don Juravin.
Inulin Is Healthy Prebiotic Prebiotic inulin promotes balance in the gut microbiota. It increases
the number of healthful bacteria. In one study, 48 obese individuals took
inulin (12 g daily) over 12 weeks. It was found that these individuals reduced
weight and caloric intake. In another study, 30 obese women were treated
with inulin (16 g daily) for 3 months. Findings show that there was an increase
in healthy gut bacteria. Thus, prebiotic inulin changed the gut microbiota
composition, leading to modest changes in the metabolism.
Dr. Marcus Free, research manager at GLOBESITY FOUNDATION mentions that gut
health starts with prebiotics. Prebiotics are usually stronger than probiotics. Probiotics die off when they come into contact with stomach acid or
heat. Prebiotics, on the other hand, feed the healthy bacteria that already
exist in the gut without being killed when digested. This helps regulate the
amount of Bifidobacteria and Lactobacilli in the gut which are healthy colonies
of bacteria. In effect, this prevents pathogenic microorganisms and addresses
colonic dysfunction.
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